Jdhenson

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  • BTW I really like what the lady in the post above mine had to say- those are all great ideas, esp. about making the big meals in advance so there is less cooking time!
    in Where is the balance? Comment by Jdhenson April 2011
  • I think both of us are going to have to put our heads together and just get creative. My knees and neck are absolutely KILLING me from walking/jogging so much, and even though the kids love being at the playground while we exercise, it's getting boring and time consuming. I think I am going to get a pair of skates and…
    in Where is the balance? Comment by Jdhenson April 2011
  • These are all great ideas! I am heading up a fitness program at work and the #1 complaint, especially for moms, is "I don't have time to exercise". With the right amount of willpower, anything is possible! Thanks so much! :smile:
    in need tips- busy moms and exercise Comment by Jdhenson April 2011
  • Maybe you could map out several 5 mile stretches. I find I have to go to different areas to change it up or it seems to drag on and actually physically feels harder to finish. A change of scenery can make a world of difference.
    in Why is it getting hard to run? Comment by Jdhenson April 2011
  • I put mine in a pan on top of the stove and add a small amt of water, lemon juice (more lemon juice than water), pepper, garlic and onion powder (just a tad), a pinch of dill, and sometimes a little parmesan cheese when it's almost done. Just keep a check to make sure your water does not cook out and it's SO good!
    in Tilapia Ideas Needed! Comment by Jdhenson April 2011
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