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Yeah but what is MFP show a lower calorie burned than the machine? ^^ I can't offered a HRM, it's too expensive for me :(
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It's weird because I have the reverse problem! The calories burned given by the machine are always much higher than the calories burned calculated by MFP ! I decided to always use the MFP estimations as I don't want to overestimate my calories expenses but it's quite confusing sometimes !
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That's very inspiring !! We have the same weight goal (50kg)! I'm 161 cm for 54 kg and I'm struggling to lose these last 4kg ^^ So hard ! And I'm going to the gym every day in addition to my volleyball training and ballet class so I really don't know what to do ! I guess I'll try your strategy and walk more!! :D
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I'm from France (Nice) but I'm currently studying in Scotland (Edinburgh) :)
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Hey ! That's so great that you're getting back to it ! I'm trying to get into it but it's not really easy sometimes to know the quantities ^^ I'm new here and I'm also looking for some friends to support each other so if you are interested add me ;)