We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
rides4sanity - that's good to know, thank you! I forgot about my cardio base from 20 years of running. It's just discouraging because I can no longer run 6 miles and burn 600 calories in less than an hour.... it takes me a lot longer biking, which I don't always have the time to do. It just seems like every single bike…
-
For the hour of the "fat loss workout" I did on my trainer, my HR was at 85% of my max most of the time!
-
one day a week its on my stationary trainer, the other day its a mostly flat route on the highway. I did an hour and 15 minutes of rolling hills yesterday and only logged 400 calories.
-
i don't eat a lot during the day, but tend to eat junk food after dinner (which is right after i run at night). Here's my question - how do you know how many calories you burn during an exercise? For example, I do Jillian Michaels' Ripped in 30 for the entire workout (20 mins?). How many calories do I log in the Exercise…
