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Hello nice to meet you. Names Sam, M 22. Will be happy to help encourage ^_^.
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Hello I'm Sam, age 22, 6ft and 239lbs. I started at 260 but am happy with my current progress. My goal is to be ~170-180lbs. Keep up the good work and stay determined. I feel like keeping a daily journal has helped me keep motivated with my new healthy lifestyle :happy: Edit: Feel free to add me by the way ^_^. Would never…