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I just saw this earlier and I had to make. I must say its really good. :)
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Cheat days I have heard it great for every date. Now for me I try not to cheat because my fear I cheat one day I might cheat again and start eating the bad foods again. I will not let myself get beaten for not eating what I want to eat. I portion the size and make sure it’s in my calories for the day. I also learned how to…
