We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have being doing CrossFit for 6 months, before this I regularly lifted weights in the gym. I have always been flexible although was only recently diagnosed with hypermobility! Interestingly I have always had naturally large muscles in my legs! – Form is very important, as well as staying away from static stretching and…
