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I didn't have to fast. I ate breakfast and lunch and took my test at 2:30. These doctors should get on the same page! Why be miserable if you don't have to be? But I passed! Thank goodness :) No diabetes diet and pricking fingers for 3 months. I would not do well as a diabetic in my "real life." Props to those who handle…
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I have heard the same thing about hot water and pregnancy... I think the main difference is hot vs. warm. lol When you start to turn red because of how hot the water is - it's way too hot! Also, I have been told that staying away from foods that cause inflammation (sugar, wheat) really helps the ligament/sciatica pain. I…
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Oh sciatica issues :( I honestly noticed that mine have gotten better after walking - but if it hurts all the time it's so hard to do. Aww all girls <3 how fun! Sounds like you're doing a lot to keep that baby (and mom) healthy! Nicely done! Pregnant ladies do love large pools of water - don't they. I never feel like…
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Hey! Just joined some pregnancy groups to get motivated. I fell off the healthy eating wagon and haven't been exercising for MONTHS! I'm due Dec 20th and need to build up some stamina for the labor "event"! I have no idea how much weight I've gained... Maybe 15lbs? That's the least of my concerns. I'll worry about that…
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I'm at 28 Weeks now I went to the gym and had a personal trainer write a fitness plan for me last week. (It's free where I go! woop!) My usual workout routine is intense - but I took a break from the gym starting right when I got pregnant and now I'm a pile. (never doing that again). I plan to use the routine she gave me…
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1 cup ground quick oatmeal 1/3 cup cocoa powder for baking 1 egg 1 tsp baking powder 1/2 cup coconut oil 1 banana 1/3 cup coconut (shredded) 3 tbsp. chia seeds 3 tbsp. ground flax seeds Optional: dark chocolate chips 1/3 cup agave nectar chopped walnuts I put 1/3 cup of agave nectar because I was in the mood for a REAL…
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I made some yummy cookies this weekend with out sugar and they are delicious! They are also wheat free. Let me know if you want the recipe... they are chocolate :)
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I've been working on clean eating for a while now. There's always something to improve on! My fast food and quick junk meal set backs have been dwindling but they're still there! I hope this will help me stay on track more of the time. Thanks for your support!
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I missed a work out last week :( Good thing I have a workout buddy for today! Good job on all the exercise this week:bigsmile:
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I had my first baby 7 months ago and feel like i'll never be able to drop those last 7-10 lbs! It is frusterating. I also have the "skinnyfit" goal but my eating addiction (I'm a fast food junkie) really puts a damper on things. I hope we can motivate ourselves right back into that "pre-baby" clothes collection soon!
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Skipped working out on Tuesday due to work :/ I'll get my last 2 workouts in at some point... I just don't know when. Glad to hear you're feeling good!
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I'm working out Monday through Thursday! (busy weekend) I plan to AT LEAST do some eliptical. I have been doing the bodyrock 30 day challenge (its going to take me 50 days to do it. hehe). But it is a nice short workout that you can fit to your needs pretty easily. So I hope to do that all week as well. Hope you have some…
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I just realized there was a rule about drinking your 64oz before anything else! oops... I'll start doing that tomorrow.
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I added myself to the google spreadsheet! I am excited to start :happy:
