Aerocrazd Member

Plain blueberry toasted with butter. The plain are getting harder to find.

I'd agree with the above. You have also shrunk in height which will change the output. I'd also like to know how the readings were taken.

I have had the plastic surgery and they removed 12 pounds of skin. I started at 312 and when I had the surgery I was 140 and I am 5'1". I had my arms, legs, back, boobs and stomach repaired. It took 2 surgeries. Hopefully this information is useful for you.

Mustard on potato chips. Especially, ruffles.

With banana and salt & pepper. And grilled in butter if not in a hurry.

It's a toss up between oatmeal with lite chocolate syrup and the peanut butter cup. I do warm the pint up for about 45 seconds in the microwave. Red velvet comes in third. I eat one most nights and sometimes two if I had a long run that day. Hopefully the prices will come down soon.

This is one of my favorite Halo Top flavors. I warm up my pint for about 45 seconds in the microwave, because I can't wait the 10 minutes for it to thaw, and I put Hershey's lite chocolate syrup on it. The peanut butter cup it also one of my favorite's but its hard to catch in the store since it seems to be everyone's…

Sounds wonderful, could I substitute the flaxseed meal and coconut flour with oats? Btw, I made your cheesecake and put 12 crushed oreos instead of the blueberries and it turned out great. Using blueberries in the next one. Thanks!

N'oats breakfast bowl, what exactly is in that? I get the blueberries/bananas but whatelse? Looks awesome. Thanks!!

Unfrosted blueberry, toasted with butter. It is awesome!!! The poptarts ice cream sandwich looks pretty tasty too.

Sounds like I'm going to the wrong gym. I'm normally there about 5:15 in the morning and the weight section is getting cranked up. It starts thinning out about 7:30.

I work in Sharpsburg and I go to Onelife fitness (formerly Atlanta Fitness). They have two locations in Newnan. One is open 24 hours during the week and the other one opens at 5am. Hope this helps.

Hey! I became a runner after I lost about 150 pounds (down 173 pounds now) and now I'm hooked! I still have a few vanity pounds to lose so I'm in no hurry. Add me if you like. I love to read and talk about running.

Hope this works... Ferraro Rocher Cupcakes with Nutella Buttercream http://cookiescupcakesandcardio.com/?p=4742 These look awesome!!!

7389 + 170 = 7559

This is exactly what I did. For two weeks I ate as if I was post-op. And it was tough. I decided that if I wanted to eat that Big Mac or that piece of chocolate cake that I wanted that option. All I had left to do was schedule my surgery date and it was a done deal. I was paying out of pocket for the surgery and decided…

On Christmas Eve we have a hot oil fondue with cubed sirloin tip roast marinated (for 2 days) in soy, garlic and a Merlot. Onions and mushrooms are also cooked in the fondue pots. Then we have baked potatoes and a salad with rolls. The dessert is banana's foster. We have been having this dinner since I was born. Over 45…

I apologize this is not a recipe but its greatness needed to be told. This Evan Williams eggnog is awesome. I have only tried the regular but it appears that there is now a peppermint chocolate. Mercy... If I can find it, it will be mine.

Fit Crunch Bars by Robert Irvine are great. They have peanut butter, cookies and cream and chocolate chip cookie dough. The peanut butter is the best. I like them much better than the Quest bars.

Fit Crunch Bars are great! The larger bar has 30 grams of protein and 380 calories. They also make them in smaller sizes that are half the protein and calories. They have a new chocolate chip cookie dough that looks amazing. They are sold at Walmart and GNC.

Hey! I'm from Georgia as well. South of Atlanta.

Mother's Finest - Piece of the rock

664!!!!

You go girl! You look fabulous.

Georgia

About 38 first thing in the morning and 43 during the day.

Georgia, south of Atlanta.

Awesome reference page. Thanks for taking the time to put everything anyone needs to get healthy and lose weight in one place.

June 12th. No twin as of yet.

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