Dbow0207 Member

Being a Professional Multi-Tasker like myself

Straight Kuntry!

I dont think so, because if that were true I'd be at my goal weight

Awesome Job! Keep up the good work!

- Bible - MFP - Word with Friends(Dbow0207) - Tweetcaster - YouTube

Didnt know you were suppose to wash it, thought it would mess it up, I will from now on.

Sleep, I never get enough

I've tried Wii Zumba and its just "ok" and then I tried just a regular Zumba DVD and it was just "ok" The best way to experience Zumba is to do it at the Gym with a class and a real instructor! Its so much more fun!

I started last week I am on Day 7 I can already see changes!

Shots! No mixers!

Yes I started this when I started my weightloss plan, and that first day was an explosion out of this world! I was not prepared for it! Thankfully I was at home and not at work. But the toilet ministry knows me well know but its not adjusted not, you just gotta give it time

I love cruises!!!!! I am down for the cause! I wanna know details ASAP!

I dont think its a bicep workout on there, but thats the muscle I feel burning. I have some 5lbs, I may get some 10 lbs for Level 2

Starting 30DS

#TeamDroid

I'm on Day 3 and I am sooooooo sore!!!!!!!! I burn between 450-500 calories per my HRM, but you can enter it as Circuit Training and its about the same. And I can feel my stomach muscles, biceps, and thighs are aching, but I am am ready to continue!

Well said! Someones status today was why does people out of shape can be the first or the best person to tell you have to loose it. I said its because they research it so much to help themselves but they never do it. I can atest that I had fallen off the wagon after my cruise but I blamed no one but me. Peole must…

Go back on another cruise!

No they dont, but if she finds out I think she'll be cool as long as she knows it isnt Facebook

2010 Mecedes E350 P2 package! Well Deserved!

You know I was on this diet when i first started MFP, and thats what helped me loose my first 30lbs with the help of exercise of course, I may need to restart it.

Waist of time and money, Guy at my gym bought it and he said he only burned 36 calories for 25 min!

Everything you said was the truth! All Gyms need to print this and post it! Great post

I ate 3 bags of Flamin Hot Cheetos yesterdat and Hot wings with Ranch Dressing

AWWWWWW I needed this! Excellent info!

Great Information, you always keep us informed. After reading i need to kick my protein up a notch

Cockroaches!!!!!!!!!!!!!!!!!!!!! Ewwww Gross!

Same here! Its so much more positive. Between MFP and Twitter, I'm never on FB

Jacksonville, FL DUUUUUUUUUUUUUUVVVVVVVVVVAAAAAAAAAALLLLLLLLLLLLLLLL

It F**kin stinks!!!!!!! I just tweeted about this yesterday, have the whole floor smelling like smokers delight, I hate cigarettes and black n milds!