GWENERCR

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  • Good Morning !! Yes indeed!! If it cold weather could help me lose instead of gain , I would already be at my goal (LOL) It's been really cold here in Illinois . It warmed up a little today. I really don't complain about it because Illinois is usually cold this time of year. But it does make you want to just crawl in bed…
  • GOOD MORNING EVERYONE !! CONGRATS TO ALL THAT ARE MAKING THEIR GOALS AND PUSHING FORWARD TO CONTINUE TO LOSE THE WEIGHT. THIS WEEK I GOT EXERCISE DONE EVERYDAY! THAT HAD BEEN HARD .!! SO I AM VERY HAPPY WITH THAT ACCOMPLISHMENT !! HAVE A HAPPY SATURDAY !!! GWEN FROM ILLINOIS
  • Hi Everyone !!! Happy Friday !!!! I walk 1- 3 miles with Leslie Sansone to keep fit each day !! I ride my elliptical/bike usually every other day3-5 miles. When I am walking around I try to throw in squats or something,but that don't always happen. I am trying to stick to the walking and elliptical/bike. So far ,so good. i…
  • Hi Everyone !! I made it through the holidays without overeating. I am going to keep moving forward at the pace I am on right now .It is still working for me ! I am glad to see everyone seemed to have a good holiday ! I will keep posting seeing you alls weight loss gives me the motivation to keep going !!! I haven't posted…
  • Hi Everyone !! I made it through the holidays without overeating. I am going to keep moving forward at the pace I am on right now .It is still working for me ! I am glad to see everyone seemed to have a good holiday ! I will keep posting seeing you alls weight loss gives me the motivation to keep going !!! Thanks !!!
  • HELLO EVERYONE ! I JUST JOINED .SO FAR SO GOOD ! LOST 7 LBS IN LAST TWO WEEKS! 1LB SO FAR THIS WEEK ! I HAVE 52 LBS. TO GO !! TAKING IT ONE DAY AT A TIME !! THANKS ROBIN FOR ALLOWING ME TO JOIN YOUR THREAD !!!GOOD LUCK EVERYONE! GWEN FROM ILLINOIS
  • HELLO EVERYONE ! I JUST JOINED .SO FAR SO GOOD ! LOST 7 LBS IN LAST TWO WEEKS! 1LB SO FAR THIS WEEK ! GOOD LUCK EVERYONE! GWEN FROM ILLINOIS
  • HEY LIZTHEES22, IF YOU HAVE XFINITY ,YOU CAN GO ON DEMAND TO THE FITNESS CHANNEL AND WALK OR DO OTHER EXERCISES IN THE CONVENIENCE OF YOUR OWN HOME! YOU CAN ALSO BUY FITNESS AND WALKING DVD'S ONLINE OR AT DEPARTMENT STORES! I USE THEM ALL THE TIME AND THEY ARE GREAT. IT'S COLD HERE ,TOO. YOU CAN WALK MORE MILES IN LESS…
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