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Look forward to learning from you as you read the new books.
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I buy boars head liverwurst at the deli in the amount I think I can eat. Sometimes 1/2 lb and sometimes more or less.
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When you do it on the stove top, do you have an odor. I have done it in the slow cooker and got lots of complaints about the odor. Thanks
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As I understand diabetes, the cause of DKA is lack of insulin, so the blood sugar rises, the body begins to try to burn ketones. The ketones begin to rise in the blood. It often happens in young women who are not taking their insulin to keep from gaining weight. Insulin is a storage hormone, so if no insulin is available…
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check e bay
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Bluefish, have you used the swanson brand of new Zealand whey that is from grass fed cows. I am thinking of trying it.
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I agreed. Love Keto. Weight is coming off, no hunger. When you do Keto with diligence it really works.
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cottage cheese
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Did the documentaries talk about caffeine causing an increase in cortisol? What reason did they give for avoiding it.
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go into the groups and select low carber daily forum
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bump
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you probably need to see a physician. sounds like you had gestational diabetes with your son and now you are again having blood sugar problems. you probably need further testing. you could at least begin to do your own blood sugar in the fasting state and 1 hr after a meal and 2 hrs after a meal. keep track of the number…
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you can get chargrilled nuggets in different amounts, 4, 8, 12 and a side salad with various dressings. I find chick fil a an easy place to stay keto
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Can we restart this group. Who is doing alternate day fasting. I am just starting
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bump for later
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bump
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bumping
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agree, run don't walk and get a new trainer.
