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vignak2013

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  • So can someone give me the sequence of how and where to log? I just want to know how many calories I'm burning when I'm doing my workouts. If I work out at 5:00AM, when and where do I log my activity? If I put it in MFP first, how do I know what calories to enter? Thanks so much!!
  • So can someone give me the sequence of how and where to log? I just want to know how many calories I'm burning when I'm doing my workouts. If I work out at 5:00AM, when and where do I log my activity? If I put it in MFP first, how do I know what calories to enter? Thanks so much!!
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