Replies
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Not a twin, but a male
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I'm down. Started at 275 to 220. Then went up to 240. Trying to hit that 200 mark. Add me if you like
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When the kids are in school I love the morning time, because I had time from when they left until work. Ow that's its summer I like right after work. Great Way to De-Stress
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Keep trying. Remember baby steps, Don't think about running or walking for 30 mins. Think about running or walking for 5 mins. Don't overwhelm yourself