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Cold Ground Flax Seed? Never heard of it, what is it? Where could I get it? I excersize every day of the week. Just different parts of my body, instead of the same thing EVERY day. I guess the thing above, since it just breaks down fat, I wouldn't need it? I'm not trying to lose weight, more of tone up. I got lazy this…
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Zumba? What is that?
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Zumba? What is that?
