spoiledwife2005

Replies

I never eat more then 1340 calories a day, I work out 6 days a week and for me it works perfectly. So please quit the " it's not healthy bullcrap" I am always full and feel great. Again it may not work for everyone. Not everyone is the same and all will be different. If you are starving eat more...PLAIN AND SIMPLE.Now…

in I abandoned 1200 calories per day, and so should you Comment by spoiledwife2005 March 2014
I am eating 1340 calories a day and burn anywhere between 900-1500 calories a day exercising. I do not eat my exercise calories back and have lost 23 lbs in 11 weeks. Everyone's diet plan will be different

in I abandoned 1200 calories per day, and so should you Comment by spoiledwife2005 March 2014