We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am 21, 5'0, CW:129, GW:115.
-
Diets don't work because we see them as "temporary." What you need is a life style change. You are older so your metabolism will be a bit slower. I suggest just eating clean. Eat whole foods that aren't processed. Try to shop on the outside of the aisles at the grocery store. If you do go down the middle ones try to focus…
