Retrokittyx

I am 21, 5'0, CW:129, GW:115.

Diets don't work because we see them as "temporary." What you need is a life style change. You are older so your metabolism will be a bit slower. I suggest just eating clean. Eat whole foods that aren't processed. Try to shop on the outside of the aisles at the grocery store. If you do go down the middle ones try to focus…