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I got the Isopure Dutch Chocolate and Coffee at The Vitamin Shoppe and really like the taste. Recommended is 2 scoops, 220 calories and 50 grams of protein. I normally only do 1 scoop at a time.
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Do Not Give Up!!!! Yes, jumping through all the hoops is extremely frustrating but it's so worth it in the end. I felt as thought they make us do all this to weed out the one's that are not 100% committed to wanting to change their lives. Both my husband and I had the Laparoscopic Sleeve Gastrectomy done this year, it took…
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Not sure where to start, so I'll start with this. I was always a chunky child, then I was diagnosed with Hypothyroidism when I was 16 and my weight seemed to get out of control after that. I've been morbidly obese for about 20 years (fluctuating between the mid 300's and as high as 450). I've tried every diet you could…