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I think exercise of course is still better for your overall health-your heart, your circulation, and especially toning up the flabby skin!! I tried Jillian Michaels, Sugarpop, and HIIT workouts and just about died-lol!! I was not quite ready for that. I am now addicted to Leslie Sansone Walk of the Pounds. I just pull them…
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If you like the Fitness Blender HIIT workouts, try Sugarpop. I find them challenging as well.
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Please add me if you still have room. I have been stalled for a couple weeks now. This sounds very encouraging and fun!
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I have had it done and I all can say is be cautious, make sure you have a good surgeon-get references, and really make sure this is the best decision for you. I have a few friends who have had it done with no complications and are very very happy with the results. I on the other hand had a terrible experience. When the…