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Thanks everyone - I truly appreciate the responses! I plan to buy a food scale ASAP. Would anyone recommend a heart rate monitor to track calories burned?
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I’m in!! My boyfriend and I are going to Europe at the end of May, and I want to like the way I look in pictures rather than hiding from the camera!
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7762.1 + 46 = 7808.1!
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I'm in for this challenge! I just did day one of level two.....and now I'm laying on the ground like a dead fish. So hard! No weight loss for me yet, but I'm hoping to lose inches by the end of the 30 days.
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Hi Everyone! Wow, what motivational stories in here! I topped out at 237 pounds, and it was a definite emotional low for me. I started making small changes back in July by walking farther to get to work, and trying to cut back on the binging of snacks and sweets. So far I have lost 13 pounds, and I am looking to get more…
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Thanks for creating this group! I have a trip coming up in 9 weeks and would like to lose some weight before I go!