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I don't think you are in the minority. I think people have started to get used to what they are doing. I was having a lot of the same issues as you describe and then reviewed my priorities and schedule. I picked a specific time to do my exercise. At one point this ment I exercised first, then started my first zoom meeting…
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Please add me. I'm starting over made a 365 day commitment to myself, but really doing a day, a week at a time
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Great! I put mine in... Thank you!
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Good idea- 1) log every day 2) train for half marathon (registered today) 3) train for metric century bike ride (registration opens on the 15th) 4) limit fast food to twice a week 5) simple strength work each day including 10 squats, 10 push ups, and 1-2 other exercises
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Current weight 180 Goal for Easter 165 Final goal weight 145
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Hardware: fitbit flex- I've had for a year and like it. I also use a Garmin GPS watch during my runs and bike rides which downloads to Strava Software: Fit bit dashboard linked to MFP, and Strava although I had been using Running Ahead before and I think I liked it better... giving it a try in 2015
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Runners World is a great resource. Or, check and see if you have any local running store- they frequently have training groups you can join, which is a help when you are out there for a few hours on your long runs. If that is not an option, is there someone else local who would run/train with you?
