Replies
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I will sure be adding you! and anyone else feel free to add me!
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When I can't sleep like when it's 10PM and im not the least bit tired I usually take 3mg of Melatonin Tablets. I hate tea so I prefer being able to swallow them :P
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For awhile my go to food has been eggs. It's quick to make. I can cook eggs while cooking other stuff if I am cooking for my family. but what I discovered this last week is SteamFresh Bags of precooked food. It was about 400 calories for the dinner and was really low on the fat side! it was only $1.27 a bag and It was a…
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I still need to lose around 112 Pounds. Feel free to add me
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I am going to be keeping my Food Diary Open if anyone is interested in adding me
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As of this morning I need to lose 112.8 LBS! Feel free to add me
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Anyone feel free to add me! I have about 120 Pounds to lose!
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I would like to weigh myself every Monday or Sunday Mornings but lately I have been finding myself weighing in every other day, and it sucks because that means the weight that is lost is very little. but still something!
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Meaning as long as it fits both your calories and Macro's?
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Anyone can add me aswell! I have 120 Pounds to lose! I need people to help keep me on track
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I agree with you, those numbers it game me as well seemed really off. But the thing is you can read up on Nutrition and adjust it accordingly. Like for carbs it had me at about 340 and I just changed it to 209 Grams, My Fat is 70 Grams, and my Protein is 157 Grams a day. In the next few days when I get back into the gym…
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I added in my Name and Weight/GoalWeight to the Spreadsheet! I like these kinds of things :D
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I can see a big Difference from the 325 Picture to the 296 Picture! Keep up the good work!
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I Have bought T25, But my plan is to wait to about February 3rd ( First Monday in February ) Because I am currently 309 Pounds and would like to drop another 20 and get some more Stamina first. When I got it int he Mail I did do the Day 1 of the Alpha Cycle and it kicked my *kitten*. I coulden't finish the modified…
