IRIST9975 Member

We are Rock stars!!!!

Good Morning all you warriors!!! we are ready to kick some butt!!! I really like the new signature, thanks Kapeluza its awesome.

Thank you!!! You have done an amazing job as well.

That was a great loss. It is 2.8 pounds less than you had before. You go girl!!!

Today is the last day of the August challenge. It has been an honor being part of this team. I have lost a total of 18.2 pounds in the August challenge. I set out to lose 10 pounds this month and even I thought that was over reaching. However in the first week and a half I lost 10 pounds. That exceeded my expectations.…

We begin on september 1st.

TUESDAY 8/30 MISSION ACCOMPLISHED

Looks like September is going to be a challenge, Kind of scared me a bit but I am looking forward to seeing what I can do. I am so happy with the results that I have gotten in the August challenge. We can do this ladies. Lets kick September's *kitten*!!!

Week 4 day 5 and 6 Missions accomplished Day 7 rest Monday August 29 Mission Accomplished hitting it hard.

Hello everyone my name is Iris and I am continuing on from F2F August challenge. I have lost 16 pounds so far for the month of August. I had a 10 pound goal and I am very happy to have lost more. I have been blessed to be part of such a great team and I look forward to getting to know all my new teammates as well. We have…

Week 4 day 3 and 4 missions accomplished 800 crunches 120 jumping jacks 6 miles I have become such an airhead this week. Ive been so stressed cause the scale has not moved at all this week that I have forgotten to come here and post. Hope everyone is having a great day!!!

Week 4 day 2 Mission Accomplished

I vote for team Nassor Week 4 day ! mission accomplished

Dont worry hun you look great. You are doing an awesome job. Just keep hanging in there.

Week 3 Day 6 Mission Accomplished Resting up today so that I can give my all this upcoming week. I cant believe we are going into week 4 it has gone by so fast. I hope everyone else is having a wonderful day.

week 3 day 5 mission accomplished In Pain!!!!

week 3 day 4 mission accomplished

Week 3 day 3 Mission accomplished!!!!

week 3 day 2 Missions Accomplished My legs are SORE!!!! LOL

Week 3 Day 1 Mission Accomplished!!! :glasses:

Good Morning my wonderful F2F team! Its Week 3 day 1 and all I can say is we got this. There is nothing we cant do. We have all done a fantastic job so far and we will finish strong. Have a great day everyone!!!!

August 13 Week 2 Day 6 Mission Accomplished!!!! Feeling Amazing!!!!

Sorry I Completely forgot to add this last night. August 12 Week 2 Day 5 Mission Accomplished + 5 miles total

Week 2 day 4 Mission accomplished + 5 miles complete

Mission Accomplished + 4 miles total Hope everyone has a wonderful night.

MISSION ACCOMPLISHED + 1 MILE GREAT DAY TODAY, PUSHED MYSELF AND IT FEELS GREAT!!!!

This is a recipe made by Curtis Stone on the biggest loser, It is delicious, I hope you like it. CHICKEN CACCIATORE Calories per serving: 300 Calories, 60 Fat Calories, 7g Fat, 1.5g Saturated Fat, 65mg Cholesterol, 470mg Sodium, 25g Carbs, 4g Fiber, 8g Sugar, 30g Protein Serves 4 Ingredients 2 teaspoons olive oil Four 4…

Good evening everyone! I hope everyone had a great day today. I will do 5 miles for the walk, hopefully more but I will commit to 5. August 8 Daily Challenge: 50 Squat Kicks: Yes Mini challenge: 50 Wide leg Squats:Yes 64 oz of water: Yes Food Diary Completed: Yes Under Calories: Yes

Hope everyone had a good day today!!!

You can add me, This is a wonderful site and their are some really amazing people here. Good Luck with your journey!!! You can do it!!!!!