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Good story! Congrats on catching those kids, they need better role models, obviously!
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Veggies dipped in hummus. I find hummus suprisingly filling.
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Lots of questions. How much are you trying to lose? What is your BMI? I kind of want to see your "diary" of what you're eating. I suggest (without any answers to the above questions) eating a more vegan-based diet. Cut any dairy addictions. Increase calories from raw fruit AND veggies. Try to make at least one meal per day…