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wow......for some of us one year is like: no way, that long? but honestly? it took all of us gain all the weight years....so ......congrats......in such a little time so much lost.......i hope I could do it too....
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I don recommend any kine of drug if you dont need it.......go for somehing natural!!! go for hot teas like chamomile in the morning before or after breakfast, you can doit at night too, everything hot help....really..... combine apple vinager (1 tsp) with a up of water and drink it before any mal, is better if is in the…