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so am I, I have to lose 4 stone, lets do it all together. feel free to add me as friend .
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if you want to burn storage fat, you have to do your workout with empty stomach. so the body will burn the storage fat not the meal you have eating. another secret if you want your body to burn storage fat while sleeping, you have to eat 3 hours before sleeping , so your stomach will empty and your body will not burn the…
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Fantastic :flowerforyou:
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Good luck. we are here to support each other
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Really amazing. my motivation going up when I see your success
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Really goooood. I want to be as you
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never give up. even me I spend a year trying to lose weight but I always fail but now I decides to take a serious step for 2014. I want to reach my goal in July 2014. I will try, never stop. lets do it together . I know it is hard but when you find somebody join your challenge you will win and reach your gaol. feel free to…
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Hi. I am Manal. I am also trying to put big aim to lose weight in 2014. lets start, never give up. I need friends as well to support me in my losing weight Journey.
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Hi, I am Manal from UK. I am trying to lose weight too, lets support each other