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@6monthstilmarch High five
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Dont know the gender 😂 all with love thought Hug
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accept
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80 % kindness and care about me and 20% a nice booty would not skip if its a bad booty for me its about the personailty and connection looks are pretty temporary u get used to it after a while then only the personailty remains so if its a bad personailty the break up will definetly happen
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Nope
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Skip any bro scinence about "belly fat " and "macros " just eat smart and lift man listen to your body your a man don't count calories just listen to ur hunger and fullness and focus on building up your strength and increasing ur weak body parts to build a well balanced physique worrying about belly fat will only stall you…
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Pretty
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Doll
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Caring and kind
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No photo to guess
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Posture
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Likes to take the elevator
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Sure
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Eyes
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Nice
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Painfullysingle ? Lol Depressingleysingle , 30 , teacher
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Cute
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Single 25 artist
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Sexy and talented
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Happy !
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Cool
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Im by no means against long cardio lol I'm into long distance running all my life even have some Prs but what is said is crazy activity to the point of being tired and drained and about long cardio ON A BIG deficit which a lot of people think it's the right way since it does change ur body in just a couple of days lol only…
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Yep and ur diet is healthy and u can sustain it ! :) long Cardio sessions over an hour and ON A HUGE restriction is what I wrote to be avoided
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Crazy active to the point of being drained and tired in and out the gym thinking that's the way to go that was my point :)
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Yes true I completely agree with u but I think you are missing my point every advice or tip I'm giving in my post is about long term sustainability and for avoiding yoyoing sure if people can do all the above in a sustained way like u said then it is a long term successful fitness plan but some people don't think about it…
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To make it simple..Lift 3 to 5x per week ( you are young so above 3 is always better ) find the lifting program that suits you full body , upper/lower , push/pull etc progressively over load ( adding weight each week ) BUT WITH GOOD FORM and good form means maximum contraction of the muscle , slow retraction so no…
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Yep
