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:flowerforyou: It's easy and fun. Just check out your library or bookshop for some recipe books. They are very inspiring. Good luck
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You can do it :o) I want a friend from Delaware. I'm in South Australia :flowerforyou:
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43 in Melbs? Whoa, the sky is falling!
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Me. I'm new here and need friends. Thank you :-) BTW I'm in Adelaide and its stinking hot ... We're having another heat wave (40+ degrees or 105F for the next five days).
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Hi Pam. I can relate. I think we are a similar age though I don't have children (I've got a doggie). My weight yo-yo-ed from 19-37 until I chose to be vegetarian and learnt a whole new healthy way of eating. i loved it, found it natural, enjoyable and stopped even THINKING about food. so liberating. Eight years of a…
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In my 30s and early 40s it was around 1500-1600 for me. I was quite active. Didn't do regular exercise (workouts) beyond walking everywhere and just being naturally energetic (swimming, diving, horse riding). My metabolism has slowed now and I'm rather inactive.
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Oh and these are my fave easy-yummy recipes in this PDF you can download. It also references my fave recipe books and the last page has really useful tofu info. http://animalsadvoc8.info/docs/VegInfo.pdf ^From my website I set up a few years ago.
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Laksa is my favourite! And so easy/quick and foolproof. Highly adaptable. You can use any of your fave veggies cut into small bite-sized pieces (like you do for an Asian stir fry). Cauliflower, broccoli, broccolini, cabbage, Brussels sprouts, green beans are also good. The veggies below are the usual ones I use. Pack of…
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Hello ... Same here, I'm 5'2". I became vegetarian in 2001 (vegan in 2004) and the weight fell off and stayed off for 9 years. It was so exciting researching and discovering such wonderful healthy food (lentil, chickpeas, brown rice/veggie curry for instance). When my mum died 4 years ago I got severe depression and the…
