barloski

:flowerforyou: It's easy and fun. Just check out your library or bookshop for some recipe books. They are very inspiring. Good luck

You can do it :o) I want a friend from Delaware. I'm in South Australia :flowerforyou:

43 in Melbs? Whoa, the sky is falling!

Me. I'm new here and need friends. Thank you :-) BTW I'm in Adelaide and its stinking hot ... We're having another heat wave (40+ degrees or 105F for the next five days).

Hi Pam. I can relate. I think we are a similar age though I don't have children (I've got a doggie). My weight yo-yo-ed from 19-37 until I chose to be vegetarian and learnt a whole new healthy way of eating. i loved it, found it natural, enjoyable and stopped even THINKING about food. so liberating. Eight years of a…

In my 30s and early 40s it was around 1500-1600 for me. I was quite active. Didn't do regular exercise (workouts) beyond walking everywhere and just being naturally energetic (swimming, diving, horse riding). My metabolism has slowed now and I'm rather inactive.

Oh and these are my fave easy-yummy recipes in this PDF you can download. It also references my fave recipe books and the last page has really useful tofu info. http://animalsadvoc8.info/docs/VegInfo.pdf ^From my website I set up a few years ago.

Laksa is my favourite! And so easy/quick and foolproof. Highly adaptable. You can use any of your fave veggies cut into small bite-sized pieces (like you do for an Asian stir fry). Cauliflower, broccoli, broccolini, cabbage, Brussels sprouts, green beans are also good. The veggies below are the usual ones I use. Pack of…

Hello ... Same here, I'm 5'2". I became vegetarian in 2001 (vegan in 2004) and the weight fell off and stayed off for 9 years. It was so exciting researching and discovering such wonderful healthy food (lentil, chickpeas, brown rice/veggie curry for instance). When my mum died 4 years ago I got severe depression and the…