nicholelks

I think anyone and everyone starting this program should be "friends" on here because a good support system with people who know what you are going through is so important. I have tried so many programs and had been unable to follow through and I sincerely think thats because I was doing it alone. My husband is doing it…

My husband and I only recently started Focus T25 by Beachbody. We are not in any way affiliated with Beachbody, other than using their products. My husband has not exercised in YEARS. I work out frequently to Slim in 6 by Beachbody. However, Im still overweight. I love food and sweat tea, and so does my husband. We took…

Prozac completely takes away my appetite and I love it. I use to eat from boredom, but without that problem I am more able to concentrate on exercising and focus on other things. I am scared that it will go away, though. Oh well, for the time being I am going to milk it. Ive been on it for two weeks and am down 11 pounds.

I tried Alli in the past and at first I could see the fat oily substance in my stool. I quickly learned what foods were causing that and changed it. I lost weight in a healthy and consistent manner. Now I am back up in weight and trying to keep it off so I workout with a mixture of cardio and weights every day, and I am…

Hi! Im new to this but you can add me. I am only three weeks along, but I could sure use someone to talk to about maintaining a healthy weight during pregnancy. Everywhere I look people are telling you not to lose weight while pregnant but thats just not an option for me!