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I like the (Miracle) rice as well. What I do is get one packet of (Shirataki)noodles and one packet of (Shirataki)rice. A lot I know(about 350grams). Rinse that in a colander with hot water. Pour into a bowl. There is your base. I have in the fridge a container with either a chicken and vegetable minestrone soup or a…
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I started eating them last week and unbelievably lost 3kg in that week. No joke. I was 96.8kg on the 6th/Feb and I am 93.4 today 15th/Feb.
