We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

EddieCuellar77

Replies

  • Oh mate I feel your pain!!! I try and do what amwbox suggested. I have the most trouble late at night so I make sure there's lots of healthy options. Also, if its not in the house then I cant eat it... so I don't buy food/snacks with high numbers. A friend suggested green tea to suppress appetite but I've not yet tried it.…
  • Maybe you've gained muscle? Great progress! :)
Avatar