Newleafnewlife

Thanks jcorpern! I just wish I had gone earlier but at least I know now.

I just think most people would feel stupid going to a doctor for not being able to lose weight and for me it was when a couple of other hypothyroidism symptoms turned up that prompted me to get checked out after 3 years of being the same weight. If I had gone sat, 2 years earlier when not being able to lose weight was my…

Thank you. Although my main aim was just to put it out there that it is 'ok' to see a doctor and ask for tests and then start to do everything else. Delaying the trip will mean more and more time of the most accurate logging and dedicated exercise but to no avail which is when psychological damage can start to ensue. What…

I totally agree and think that is definitely the first stage but the assumption is that people will have already done that before they attempt to up their calories because people who are trying to lose and become scared of calories-upping is generally the last thing. but the argument would still stand, that if you ARE…