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carlosprats Member

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  • HI THERE, I KNOW IT MIGHT BE A LIL LATE TO SHARE THIS BUT I BELIEVE THIS WILL HELP YOU. 1. IF YOU ARE GOING BY THE FITNESS PALL ESTIMATE OF CALORIES BURNED YOU ARE WAY OFF BY OVER 50% OF THE REAL VALUE. I KNOW THIS BECAUSE I BOUGHT A HR MONITOR FOR MY CYCLING TRAINING AND WHEN I PLACED MY MINUTES OF EXERCISE IN THE APP THE…
    in How many exercise calories Comment by carlosprats September 2013
  • 10-20 SECONDS PER POUND LOST GOING UP A HILL
    in Any cyclists here? Comment by carlosprats September 2013
  • I AM A CYCLIST, 15 HR PER WEEK CAT 5, STARTED RACING ON APRIL, MAINLY CRITS. NICE TO MEET YOU
    in Any cyclists here? Comment by carlosprats September 2013
  • hi all.i am the person that needs to count calories b/c if not i over eat. i got a big stomach i guess lol. i am in good shappe but i am trying to get ripped so i set my goal at a pound per week weight loss from 203 to 185lbs at 1lbs per week on a 2070 cal diet. i am 5'11''. i do cardio in the form of competitive…
    in Not eating exercise calories Comment by carlosprats February 2010
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