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Okay, here's an update from what I posted earlier. I'm just over 8 months with my quit and it's definitely easier. The coughing, sore throat, plugged ears, anxiety, etc. are definitely on the decline. I don't have cravings on a consistent basis any more, although there are the odd times I do crave, but I just ignore it.…
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I wanted to add my withdrawal experience because I'm going through all the same things as everyone else. I quit on October 17, 2013 and the first couple of weeks were fine. Going into week 3 I developed a cough and started coughing up crap. I've still be going to the gym and my weight is holding steady. However, now that I…
