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Thanks to everyone for their SUPPORT and that viewed their thoughts and ideas. I really do appreciate it. I'm now tracking everything. getting back to the sugar free stuff along with these new ideas. The tomatoe with sharp cheddar is a good idea since im growing them in the back yard. everyone has given me some great ideas…
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A very small Cesar salad with grilled chicken w/lite dressing came out to be 115 cal 31 protein 13 carbs
