Jamileigh221

Simply Salmon!! I wanted a dinner this year that will not break the calorie bank, yet will be something totally satisfying and special. (something I do not eat that often). Shrimp and Salmon are my absolute favorite!! I will simply be making a yummy batch of salmon with lemon baked on top. That's enough to flavor it for…

Whoops, I forgot to add... I am seeing a lot of posts about Yoga and p90x... I believe these are two extremes! Yoga would be too delegate for you to see the quicker results you probably want, and p90x is probably going to push your body and muscles into overdrive too soon... but hey, if you really have the desire and will…

Whenever I restart a new workout after gaining weight, I always do Chalean Extreme first.... simply because muscle burns fat! and I really want to focus on gaining good muscle that will help tone my body and reduce as much fat as possible before I do an intense workout, like P90x. That way, this will help spark your…