shazy83

Hi Thank you so much for your response. Wow congrats on the weight loss so far :) So you didn't gain any of it back which is good right? It is very hard as the diet is soo restricted. What's your calorie allowance in mfp? What sorts of foods are you eating now? Ate you still pretty much sticking to a high protein diet?

Wow!!! You look amaaaaazing! What a great job you've done! :) can you please please tell us what you eat/drink in a typical day please?? You mentioned that you used protein shakes, I too am thinking about using it but not sure yet. Do u use re shake as a meal replacement? Be greeeeat to hear from you. Thank u xxx