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I had a slap in my face when we took family pictures. I have 4 children and I weighed 128 at 5'4 when I married my husband 12 years ago. I recently weighed 163. OMG!! I can't believe I kept putting the pounds on. I am not an emotional eater. But I had got relaxed in my life. I have a great husband, wonderful children and…
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I weight everyday first thing in the morning. It has just become a habit. I realize that my weight will change and I usually record once a week. It would drive me crazy waiting all week to weight. My sister is doing Weight Watchers and they weight every Monday. I also took my body measurements I like this better than the…
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Congrats, I have lost 16 pounds. I started this new way of living almost a month ago. I workout everyday. I walk about 2-5 miles a day, go for a bike ride usually 5-10 miles and am doing weight training. Everytime I feel like sitting on the couch and eating a bag of chips I exercise for a littie while. It is working for…
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I had back surgery at the end of May. I did not realize how much weight I had put on until I saw some pictures of myself. I am 34 and have had back trouble for 10 years. The last two years I could not do anything physical. I put on 30 additional pounds those two years.. I am now feeling better than I have in years. I lost…
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Looking forward to loosing 30 pounds! My husband and I are doing this together. We both are trying to loose 30 pounds. I had back surgery at the end of May. Between the surgery, steroids and no activity for months, I have gained weight. I am a mother of 4 children and have not weighed this much since I was expecting.…
