janellmcintosh34 Member

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  • The weekend was pretty good. Finding time to work out is a little easier, but eating well is harder. I am prone to snacking more on the weekends. Still I am making much healthier choices than previously. Next weekend I think I will structure more time and activities with my family to prevent "boredom snacking." This week I…
    in How Was YOUR Weekend ? Comment by janellmcintosh34 February 2014
  • I am really excited! I have to attend a lot of board meetings at work where they serve a lot of snack foods that are not at all good for you. Last night I was NOT tempted by the snacks! I am realizing more and more how sluggish I feel after eating those things. I need to be more consistent with my exercise to attain my…
    in Tuesday Check-In Comment by janellmcintosh34 February 2014
  • Hello! I have been actively using MFP for about a month. For the first time in my life I am seriously tracking what I eat and making better choices. I was an athlete my whole life until almost 4 years ago when I found out I was expecting my first child. My activity level went way down from there. I work full time and…
    in Introductions? Comment by janellmcintosh34 January 2014
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