Lance_K

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in Strength Training Comment by Lance_K April 2012

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in Why you're NOT seeing results Comment by Lance_K April 2012

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in Setup Polar HRM for more accurate calorie burn for known BMR Comment by Lance_K April 2012

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in ITT: Ask me anything about losing weight.. Comment by Lance_K April 2012

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in Helpful Info: Are you eating enough calories? Comment by Lance_K April 2012

Please don't assume you know everyone else's situation. Some people didn't have the luxury of working 2 jobs in high school to save for college. Some people worked 2 jobs in high school and college to help support their family. So student loans were the only option to pay for college. I agree forgiving student loans isn't…

in Forgive my student loan! Comment by Lance_K April 2012

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in Lots to lose and in a very early plateau....any advice? Comment by Lance_K April 2012

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in Peanut Butter French Toast! 12g protein! Under 300 cal! Comment by Lance_K April 2012

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in **READ THIS** Figuring out your calorie goals Comment by Lance_K April 2012

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in In place of a road map! Comment by Lance_K April 2012

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in good tips to help with lose skin Comment by Lance_K April 2012

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in 20 Ways to TIGHTEN LOOSE SKIN Comment by Lance_K April 2012

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in Weight gain after running Comment by Lance_K April 2012

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in StrongLifts: Bad for obese people? Comment by Lance_K April 2012

Wow, really interesting. Thanks for sharing!

in Would like to share my research with you... Comment by Lance_K April 2012

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in Quinoa Pizza Bites Comment by Lance_K April 2012

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in Setup Polar HRM for more accurate calorie burn for known BMR Comment by Lance_K April 2012

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in Chicken, Chicken, and more Chicken! Comment by Lance_K April 2012

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in Why Eating Exercise Calories is so important. Comment by Lance_K April 2012

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in Need advice or ideas when eating on non-workout days Comment by Lance_K March 2012

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in Skinny Chicken Broccoli Casserole Comment by Lance_K March 2012

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in Biggest Loser Oatmeal Pancakes Comment by Lance_K March 2012

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in Like Wendy's Spicy Chicken Sandwich? Comment by Lance_K March 2012

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in How to zig zag cals properly/caloric cycling properly Comment by Lance_K March 2012

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in What is TDEE? Comment by Lance_K March 2012

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in cottage cheese..what do do with it?! Comment by Lance_K March 2012

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in Fun but healthy appetizer? Comment by Lance_K March 2012

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in Looking for a healthy Salad dressing! Comment by Lance_K March 2012

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in Starting with weights Comment by Lance_K March 2012

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in Fake Ice Cream - extra yummy!! Comment by Lance_K March 2012

Lance_K Member

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