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I just took the book out from the library and was going to start it. ahbooker - how did it work out for you? Your post is from last August, so I'm curious.
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Hi - How you've been doing since your last post? I am new to running, too, and started having hip pain in my right joint when I switched to a new sneaker - that I was fitted for! I'm doing C25K, but haven't been able to run for the past week. It's very discouraging. I'm going to try the stretches recommended earlier in the…
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Hi - I am a few weeks late to this thread, but I can relate. My mom was diagnosed with pancreatic cancer last year. She lived downstairs in our 2 family house. At that time my kids were 6 and 4 and I worked full time. She declined very quickly, so someone had to be with her 24/7. Even though I have 3 sisters, they all live…
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HI - I don't think there is a way to receive email notifications if people post to this group. You can 'friend' members of the group and then if anyone posts to the discussion board, it will show up in your News Feed. I must admit, I forget to check this discussion. I'll try to check more often. :smile:
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Good to know about the app you're using. I'm going to give it a try this week at the gym!
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I found a "Mom's over 40 group" in the "Groups" section. http://www.myfitnesspal.com/groups/home/618-moms-over-40
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I found this group, but it's a mix of ages. http://www.myfitnesspal.com/groups/home/1249-egg-cellent-shape-for-easter-challenge
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I was looking for a similar group. If I find one, I will let you know. I am 44 and need to lose about 40 pounds. I'm not sure how to form a group, but we can 'friend' each other for motivation. Lori