TYTOYGIRL Member

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  • I gained 20 lbs during the last 2 years, so time to do something. I am trying out the 16-8 program. Eating no breakfast, lunch between 11 and 12 and dinner before it gets dark - between 5 & 6. But still have to keep track of food and calories. I started at 190 and hope when I way on Friday I will have come down. I do find…
    in Welcome New Members! Comment by TYTOYGIRL June 2020
  • I AM TURNING 80 IN FEB 2020. hAVING WEIGHT PROBLEMS AND WATER RETENTION
    in Over 80 and over 40 lbs to lose Comment by TYTOYGIRL September 2019
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