Jewel31657

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  • Hi, I'm Karen, I just started the Atkins Diet, and I find myfitnesspal to be very helpful. I count my carbs everyday, but I can also make sure I'm getting enough fiber, protein, etc. It gives the incentive to stay healthy, because what I eat is documented. I want to lose 10 lbs, and I plan to journal my eating habits to…
    in Hello.. Comment by Jewel31657 February 2013
  • WOW. You go girl !!!!
    in too painful for workout but ready to lose Comment by Jewel31657 September 2012
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