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Umm, Thank you all very very much. I really appreciate all of your replies. I did some thinking, and, yeah. this really does sound stupid and wrong of me... 4 pounds a week is going to make me sick, and I won't gain any muscles. So, I will cut down to 90-120mins at the gym split between an hour cardio, and rest focused on…
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Once again, thank you for the replies. I do play legs, but not everyday, otherwise I would even be able to do cardio. I usually do quadriceps, adductors and calves by the end of the week, or the day before I take a rest. And, yes, I am eating less than 1200, I'm doing almost accurate count, to the point where I might just…
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Umm, it is real, and I do have some proof >.< Thank you all for your replies. Wow, I knew that I'm doing something wrong, but I never thought that I'm screwing myself this bad >.< Well, I don't know how either, but I've been doing this for a total of a month now, and, honestly, I don't feel that much tired or lacking…
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Thank you both for the reply, I guess I should try to get more food. Also, I've been thinking of getting one of them protein shakes, but I not pretty sure if I should ? Considering that I'm both trying to lose weight and same time get some muscles ? Should I go for it or should I just wait until my main goal is to gain…
