sscrivener2013

Congratulations sweetheart!!! I knew you could do it!!! Keep up the good work and remember that I love you always and forever!! Signed, Your Loving Husband!!!

You could also try mixing it with honey, granola and cranberries as well. I find that helps.

Hey there, The pain will go away with time the more your muscles get used to doing the exercise. I use to avoid doing leg exercises for the reasons you mentioned, however, my legs are usually good to go the following day. Also, you may be using to heavy a weight; ideally you want to use just enough weight to put sufficient…

Slow Cooker Guinness Stew http://www.simplyrecipes.com/recipes/slow_cooker_guinness_stew/ The only thing I suggest avoiding is browning the beef in butter. I coated mine in flower and, if you wanted, could add a bit of the Guinness to the pan or canola oil to speed up the browning process. Otherwise this recipe is awesome!…