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I just switched to raw milk. I've done a lot of research on this topic as well as eating foods that come closest to their natural forms in general. If you think about it... The past 50-70 years our food has changed a thousand fold compared to the thousands of years before this time period AND we have the most health…
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Age: 26 Gender: F Married? No Kids? No Goal weight: 170ish ( Don't have a goal weight, I have a goal body shape. Looking to GET FIT, not thin/skinny) Current weight: 200 lbs Height: 5'10 Favorite exercise: Weightlifting, Running, Circuit training, I'm pretty athletic so anything that challenges me Least favorite exercise:…
