Replies
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Ok I'll bite... And being told you look like a 13 year old is a good thing? Eat, gain some curves (fat, muscle or both), look like an adult.
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You're welcome! And thank you for joining me!
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Awesome job!!
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01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming 22.10 - 45 mins - Aquacise 24.10 - 45…
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Great stuff!! :) Really when you think about it - it is the only thing you can do :) I absolutely love that! :D And it's so true. A story doesn't happen over night in one second. It is the journey to get there. All the great books I love to read didn't magically appear one night. Their authors had to sit down and put blood…
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:) That I hate thinking of usernames.
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Seriously? Lol. I save around 200-250 cals a day to 'indulge' in a treat of some sort. Tonight's was some jaffa cakes. :) Yum!
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I mean this in the most supportive way - stop thinking about this in terms of something that will end. That way it doesn't matter if it's days, months, years, decades. Think about this in terms of making better choices today than you did yesterday rather than losing weight. The losing weight is almost a by product of…
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Couldn't find one of her "crawling" down the stairs.
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You mean for working out in right? Don't care.
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Awesome job!!
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01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming 22.10 - 45 mins - Aquacise 24.10 - 45…
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Pre-MFP I had gone on various 'diets'. The most successful one was a diet plan from a large supermarket here in the UK, in fact I was one of their runners up for Slimmer Of The Year. The diet plan I chose required me to cook every meal from scratch, and basically consisted of meat and two veg; with reduced (not low) carbs.…
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Lol I don't hate thinking full stop, I hate thinking of a username :)
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Crunchy nut. Mmm!! Yep I have it every single day. :)
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You are totally not alone in that!! Last weekend we had a Dominos, and because we'd spent over £25 we got a free tub of B&J Phish Food (THE best). I scooped out my bit, handed it to my husband who would have finished the rest off if my face handed looked so crest fallen! The idea of only having one serving out of it made…
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:laugh: See this is where you're wrong. Oreo's are rank. They have such a cheap nasty after taste. Nope nope nope. Step away from the evils of Oreos. Have something far nicer instead like the traditional bourbon biscuit. Now that is a biscuit worth scoffing :D (The rest I agree with.)
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Agreed!! Why can't I be "thin" (fit) and eat good tasting things?
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See for me - I could easily have a small piece of cake within my calories there and then; but that would mean I wouldn't be able to have my post-tea/pre-bed snack of chocolate/biscuits/icecream etc. Most of the time I'd rather have my snack later than indulge in whatever goodies are on offer at work so I'm able to reason…
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We had a similar thread not too long back and I think the two need to go hand in hand. I do eat more pre-packaged food/items since starting losing weight because it allows me to stay in control. Sure I can cook from scratch and be as in control over my portions as I am with pre-packaged food, but for me it comes down to…
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01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming 22.10 - 45 mins - Aquacise 24.10 - 45…
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Ah ok :) As long as I know I'm not doing anything wrong. :)
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5ft2 here. 188 days ago I weighed 173.5lbs. This morning I'm 136. My goal is 126lbs. On Saturday's weigh in, I officially became healthy according to my BMI. I was wearing UK size 14, am now comfortably a UK size 10 with some items in an 8.
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See my hair isn't long enough for putting up in a pony tail or bun. It is literally 1-2cm lower than my hair line, think jaw length. I can get the majority of it under the cap, just not the straggly bits at the hair line at the back.
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Now that would be impressive. Looking at my water activities, I haven't done much swimming - I really must get back into it when school starts again. This week I'm on holiday and am planning on going to lots of aqua classes.
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Cor that's impressive!! :)
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01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming 22.10 - 45 mins - Aquacise 24.10 - 45…
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01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming 22.10 - 45 mins - Aquacise 24.10 - 45…
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Whatever fits. We often hear if it fits your calories/macros banded about this website. But I also strongly believe in whatever fits your life. Sure we're all here to make better choices and to improve our lifestyle but for me, when I'm cooking from scratch daily and I'm exhausted from work, I make bad choices (i.e. I…