IHateThinkingOfAUsername Member

I also admit to not putting in much time/effort into YAYOG at the moment. Instead I'm spending more and more time in the pool. At the moment (now I'm back at school) it's really the only thing that's motivating me to do some exercise. Maybe when the holidays are here again I'll be more active in YAYOG. Because I follow the…

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise Total time for September: 8 hr 25 mins Total time…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

Yup ^^ this. After all on MFP we know that we diet to lose weight, and exercise for fitness.... right?

Breakfast... It's 22:11 here.:)

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming Total time for September: 7 hr 25 mins Total time left: 4 hrs 35 mins

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

As long as you get your heart rate up (for cardio) then it will help. I hate running, so I don't do it. I do various things in a pool, swimming, different aquacise classes, scuba diving, etc. When I'm not in the pool I have an elliptical trainer, but if I didn't have those then I'd consider a rowing machine. There is so…

I've been having: 1x75g roll, 6g of Flora 4 slices of wafter thin chicken 130ishg clementine (weighed with skin on) 50g of smoked sausage and 1 packet of Walkers French Fries crisps. This comes in at around 500cals.

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 13.09 - 60 mins - aquacise Total time for September: 6 hr 55 mins Total time left: 5 hrs 5 mins

I'm another that doesn't "like" "such and such completed their food and exercise diary and was under their calorie goal" updates unless I've been arsed to actually look at their diary and I think it's ok. I generally don't have time to do that though so I just ignore them, because I don't know if they're 50cal under their…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

I also look at how long it takes me to recover from exertion.

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

SW: (Starting weight) 12st5.5 or 173.5lbs CW: (Current weight) 10st3.5 or 143.5lbs GW: (Goal weight for the month) 10st1 or 141lbs Weigh in Dates: Start of Month (9/01 Monday): 146lbs 9/06 Sat: 145lbs 9/13 Sat: 143.5lbs 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): September's weight lost: 2.5lb Grand Total weight lost:…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming Total time for September: 5 hr 55 mins Total time left: 6 hrs 5 mins

Better late than never MissB ;)

Great stuff CW!! :D I had a rest day yesterday - I was just so tired from work. But I plan on making up for it tonight and seeing if I can do 30 mins swim followed by 45mins aquacise.

5"2, 145lbs (was 173), want to get to 125lbs.... I have a net of 1340.

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise Total time for September: 5 hr 25 mins Total time left: 6 hrs 35 mins

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise Total time…

I adore this recipe - I've had the original. Keep meaning to make a 'healthier' version of it!

I loved Breaking Bad - there was a big hole in my life after we finished binge watching it on netflix. Might start watching it again. There are soo many quotes!! "Magnets Btch!"

Lol will let you off then! :p Oh I forgot to say - I have dropped my dress size from a size 14 (or at least a very tight size 12), down to a 10. :)

I haven't taken any measurements lol so I can't tell you specifically what I've lost, but since starting my journey 140 days ago I have lost 28.5lbs. I wouldn't say I do this often enough to really gain anything. (My butt still knows it worked after the squats and lunges from Saturday lol). I'm currently swimming 3 times a…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. Total time for September: 5 hrs 30mins…

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming Total time for September: 4 hr 30 mins Total time left: 7 hrs 30 mins

;) why not join in :p