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I agree with the paleo thing as that's hw I eat, protein mainly chicken,butter,heavy whipping cream,vegetables and fruit ...my question I have is how much protein should I eat. I'm trying to gain weight healthy eating only theese foods but no more than two pounds a week. I'm also 5'9 and slightly underweight. I want to…
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I'm 5'9 1/2 size 5-7 pants small to medium shirt in between 130-132 goal weight 120-123
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Screwdriver
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I'm 27 years old, wear a small to medium shirt..(I have no boobs) and a size 3-5 at jcpenny pants but a 5-7 at Walmart pants all in juniors.... Lol I have my dads body from except I have hips .. 5'9 1/2 and I previously was anorexic. I weigh 127 pounds as of today. I feel so bad because my stomach is still some what here I…