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I have been taking Braggs raw unfiltered Apple Cider Vinegar with the mother for about 3 months just because of the wonderful health benefits. Recently, I finally got my husband to try it for his GERD and now he doesn't have to take any reflux meds (thank goodness). We both take 2 tablespoons of Braggs raw unfiltered Apple…
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ISTJ. Pretty interesting. I'm an Information Technology Specialist (Systems Analyst).
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Red wine, preferably Merlot! :love:
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I'm originally from Michigan, does that count? Was born and raised in Battle Creek and my family still lives up there. I, however, now live in North Carolina but I love Michigan just as much as I did when I lived there! :heart:
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You can get Slim in 6 from the Beach Body website (http://www.beachbody.com/product/fitness_programs/slim_in_6.do). They do ship worldwide but your TV/DVD player must be able to accept the NTSC signal.
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Have you tried the ab work in Slim in Six with Debbie Sieber? They're pretty awesome (so is the entire routine). You can check out the workout at BeachBody.com. If you can't order the DVDs, let me know and I'll see if I can write it down and try to describe them to you. Debbi