Replies
-
Hi Chelsea, I am Michelle and I am looking for friends too. I need all of the support I can get to be successful in my weight loss journey. This is day 12 for me monitoring my food intake. I added the map my walks app to my iphone and my 17 year old son has committed to begin walking for 30 minutes 2 to 3 times a week with…
-
Hi, I am not vegan but I eat a primary vegetable based diet with some seafood. I have very little dairy in my diet (cheese); although on occasion I purchase veggie cheese. I drink almond milk and I don't eat eggs. I checked out several vegan recipe books from my local library and was pleasantly surprised of the number of…
